Traction is a nonsurgical method to lengthen the penis by employing devices that pull at the glans of the penis for extended periods of time. As of 2013, the majority of research investigating the use of penile traction focuses on treating the curvature and shrinkage of the penis as a result of Peyronie's disease, although some literature exists on the impact on men with short penises.[24]

Another injection option to consider if you want to make your penis bigger is hyaluronic acid injections, which involves injecting stabilized, hyaluronic acid-based non-animal gel into the penis. One study assessed patients who underwent either hyaluronic acid shots or lipofilling, looking at the charts of 83 patients who underwent one of these treatments for penis enlargement. Studies showed that all patients saw an increase in penis length of between 1.8-3.6 centimeters and the patients treated with hyaluronic acid had no complications [14]. While this study showed good results, more studies are necessary.
“I have personally recommended this to men and I have received lots of great feedback regarding its long(er) term use. It’s a hydropump, so it works by using water when you’re in the shower or bathtub. To fully understand this, it’s important to know that the penis has three soft chambers, the corpora cavernosa (two large one’s on the top of the penis) and the Carpus Spongiosum (a smaller one on the bottom of the two). When these two fill with blood, you get an erection. What Bathmate or a penis pump can do is expand these chambers, thereby allowing more blood to fill in."
“Lots of them are placebos and gimmicks that are sometimes semi-poisonous. But I also do believe that extended time exercising the penile muscles will lead to increased blood flow, and over time, this increase may not diminish. Permanent damage has been done in the pursuit of modification to the body that is not the one we were born with!” says Lovejoy. Male pride is a rascally creature, isn't it?
Well, you are right – no pills or pump can increase penis size. But the thing is that men still use them and do you know why? Because of a hype and a believe. It can be a Placebo Effect or a real thing but men do feel more confided in bed when they use male enhancement products and it looks kike this is what matters at the end of the day. The more confident a man is the better it performs naked.
So you might be thinking he’s still not technically as big as some of my past lovers, and that’s true, but he is sure as hell a lot harder than any of them. That HARDWEAR does something to a penis that makes it like iron, every vein jumping up and pulsing, and that hardness and the extra size takes the sex to a new dimension of intensity, better than any I’ve ever had. Previous lovers were bigger, yes, but limper too. My HARDWEAR-man can do pushups with no hands he’s so hard, and there’s nothing I like more than when he’s doing those penis pushups on top of me, even though sometimes the sex is so intense now that I’m sore for hours afterward (God I love it). So that’s my story, I just wanted to thank you from the bottom of my heart for giving me and my soon-to-be husband the fix our sex life needed. There’s nothing out there that I’d recommend more highly than HARDWEAR to any couple that wants to experience souped-up bigger dick, harder dick, sex.
Penis enlargement, or male enhancement, is any technique aimed to increase the size of a human penis. Some methods aim to increase total length, others the shaft's girth, and yet others the glans size. Techniques include pills, hormones, massage, stretching, inflation, incision, injections, and implants. While some techniques are hoaxes, others may be somewhat effective, perhaps at high risk of complications.

The “Rice Sock Technique” is the preferred warm-up of AJ “Big Al” Alfaro, my “Male Enhancement Coach” (i.e., dick enlargement tutor), who explicitly warns me NOT to skip this step. Some guys cut corners because they’re short on time, he explains, but warming up is essential when working out the penis because it prevents injuries and maximizes gains, as with any kind of exercise. I’m hoping to add an extra inch — to go from five and a half inches to six and a half inches, which Big Al assures me can be done in a matter of months so long as I follow his direction. We meet weekly via Skype to discuss my training regimen, and I receive occasional emails reminding me to update my training log. “The most difficult part of my job is getting men to comply with the Journal Progress Log,” he says sternly.

The challenge was how to properly extract the tissue and also how to resolve three related problems. For a number of years some plastic surgeons performed “fat grafts” as a technique for penile enhancement. However, such approaches were known to eventually deteriorate into a clumpy, unhealthy form. Additionally, the body tended to reabsorb the bulk of that implanted tissue causing a loss of increased size. Finally, the technique offered no opportunity to increase penile length – a common patient request with augmentation.
Dermal fillers or surgery are a way to increase penis size. “I do a lot of dermal fillers simply because many men, understandably, don’t want to go under the knife. Consistent with other nonsurgical procedures which use dermal fillers, male enhancement works by way of injection. Depending on the patient’s goals, a filler is chosen and then injected into the corpus cavernosa of the penis. The filler is then worked through the penis to achieve a uniform increase in length and girth. Dermal fillers are an excellent option for male enhancement because they require no downtime and patients can return to sexual activity the same day. Filler are less of a risk than surgery and, because they are temporary, carry no long-term undesired effects," says Dr. Mirza.
This penis enlargement technique is basically as it name sounds. The Strong Stretch technique is designed to improve the length of ligaments and tissues attach to the penis. The good news is beginners can easily gain 0.5 to 1 inch within few weeks by using this technique alone. However, it is important to keep in mind that this technique has nothing to do with the thickness (girth) of the penis.
Chances are, even if you are well endowed, that you’d like to make your dick bigger. It’s basically just the way the male brain ticks, that guys with big dicks want to be titanic, and average hung guys would like to be really big, and small guys… well for small guys the matter tends to become something of an obsession that can lead to painful surgery, injurious penis...
Length can be added by division of the penile suspensory ligament that tethers the penis to the pubic arch. This sounds like a simple solution, but remember the ligament was there for a reason. Dividing it will allow the penis to fall away from the pubis, giving some length (a couple of centimetres), but at a loss of the normal “angle” at erection. Also, this does not lengthen the skin, and so the peripenile pubic skin is often pulled onto the shaft of the penis, resulting in pubic hair growing from the penile shaft.
If you think that penis implant surgery may be the answer to your quest to make your penis bigger, the opposite can actually be true. Following the implantation of a penile prosthesis, some couples have reported dissatisfaction with penile girth and length. While penis implant surgery may improve penile rigidity, but it may confound a couple’s satisfaction with penile size to variable degrees [26]. Another review found that loss of penile size is a common complaint after penile prosthetic implant surgery, and pre-insertion, intraoperative, and post-insertion strategies are recommended to address these issues to reduce dissatisfaction with size after penis implant surgery [27].
that’s quite a lot of products you tried, I’m sorry to hear that you learned it the hard way. A shortcut would be awesome, but there isn’t any, there is no secret growth formula or herb mix, there is no unicorn. Enlargement takes small steps and while some (single ingredient) supplements like the amino acid L-arginine to trigger growth hormone secretion may help a little combined with the right exercises, the scientific proof of an effect is controversial. A lot of websites promote it as a proven solution, but just because a lot of people are writing about it (copying others writing about it), it doesn’t become true. Same for products increasing testosterone. Testosterone is imporant for penis growth till you are an adult, that’s proven, but as an adult, it’s different.

While many men worry their penis is too small, research shows that most men's penises are normal and they needn't be concerned. Professor Kevan Wylie, a sexual medicine consultant, says men with concerns about their penis size should consider talking to a health professional before experimenting with treatments, which are mostly ineffective, expensive and potentially harmful.
Apart from doing very little, these numerous studies have shown also discovered that these pills may also contain harmful contaminants. Contaminants like yeasts, molds, e. coli and in some cases pesticides have been located on these pills. You will need to keep in mind that these is probably unregulated and not licensed by the FDA and the appropriate establishment in the area which means you will never be entirely sure about where they source their ingredients and how they manufacture some. You should not depend on pills to make your penis bigger. While this method sounds appealing to a lot of men, there are no pills available today that have been FDA approved.
Richard, the mechanic from New York, got results faster than Bob, but still wore the device under his clothes for about eight hours a day. Richard's wife has also been supportive. "I see a more confident man in front of me from using this product," she says. She also says the lengthening has enhanced their sex life, though she had no complaints before.
“I had a patient last week who was using a vacuum to masturbate and half of his penis turned black after iron absorbed into the skin. Unfortunately you can’t do anything but replace the skin.” As for the legions of men who’ve reported significant gains via stretching and jelqing, Elist rolls his eyes. “It’s just temporary. As soon as they stop, in a matter of few months, it will go back. There’s no doubt about that.”
As previously noted, gaining weight can result in the penis appearing shorter because the base becomes buried in fat. Liposuction may be used to reduce the pubic fat pad to make the penis appear larger [18]. Studies show that suprapubic liposuction is very safe and successful with minor or no complications when it is performed meticulously, and long with improving associated esthetic concerns, it may help improve self-esteem as well [19].
I wondered if it would live up to my expectations. I wondered if I it would really make his dick bigger, if I would find the intensity I was hoping for. Sweet Jesus my every expectation was exceeded and I wasn’t even fully prepared for the sexual animal it turned him into. First things first, he put that pretty horseshoe on, snapped the clip in place, and I watched him balloon up to nearly 6 inches long (and the best part… over 5 inches thick), it was an amazing transformation to see, but the feeling was even better. Now I’ve been with guys who were over 8 inches, and my man is 5 by 4 and a quarter without HARDWEAR, he gets up to 6 by 5+ with HARDWEAR, and after we’ve been making love for a while he can even get up to over 6.5 long and 5.5 around (yes we’ve measured a bunch of times, the topic of penis size isn’t hush, hush for us anymore because I absolutely love his HARDWEAR size and so does he).

That’s why today I would like to introduce you to penis stretching techniques before you ever come across pills or contemplate surgery. To help you learn about this form of penis enlargement, I’ve sectioned multiple questions that will help you completely grasp the fundamentals of penis stretching and how you can build off of them in order to significantly increase your size.


This is not some fanciful idea, or is it theoretical hogwash. Evidence from one study of 367 military personnel, all men, and no one older than 40, found those who felt most satisfied in terms of male genital self-image had lower levels of sexual anxiety and better sexual functioning. And what about the self-doubting ones, those who disliked the appearance of their member? The researchers found the opposite to be true in some (though not all) cases. Dissatisfaction led to anxiety, which led to sexual difficulties — a vicious cycle.

All consultations with Big Al are done remotely via Skype, which he conducts from his home office in Central Florida (out of earshot of his wife and young kids). His wife is aware of what he does and is totally cool with it, so long as he’s helping people. Which he appears to be doing from the looks of dozens of seemingly legit testimonials on PEGym, a sexual improvement site for men. Dear Ambellina, for example, says he made some “good and easy newbie gains” before hitting a wall, but Big Al kept him motivated to reach his desired length of 7.5 inches. “A huge part of penis enlargement is mental discipline,” Ambellina explains. “A coaching service like Big Al’s is invaluable because you’re much more likely to follow through when a passionate professional is monitoring your progress and pushing you to achieve.”
Anxiety is everywhere, floating freely through the air, passing from person to person like a virus on the wings of a sneeze. While some of us feel nervous about our jobs, our health, or our families, others feel a very personal dread about our own bodies. Preoccupied by physical appearances, we can become distracted from what matters most in life, and turn instead to worrying about some highly specific body part. If, by chance, we zero in on the piece of ourselves most closely associated with intimacy — our genitals — we might shut down entirely.
Penis stretching is the type of penis enlargement treatment that few dare to take on. It is one of the most prevalent penis enlargement treatments available today, however due to the expense in purchasing a device or practicing masturbation like exercise techniques or even because of the tedious and redundant stretching process, many men, myself included, never thought twice about this type of treatment.
As I recently learned from Missouri State sociology professor Alicia M. Walker, men’s obsession with the diminutive size of their dicks can be debilitating. She’d spoken to numerous men who haven’t been to the doctor for a physical in a decade because they didn’t want to be naked in front of their doctor. Others had never approached someone for a romantic relationship because they didn’t believe anyone would be interested in them because of their penis size.
ONE CUSTOMER OF PROGENTRA REALIZED HOW MUCH BETTER HIS LIFE WAS WHEN USING MALE ENHANCEMENT PILLS LIKE PROGENTRA, AND WITH HIS BIGGER, THICKER PENIS, HE WAS ABLE TO SLEEP WITH THE CEO OF HIS COMPANY, who is one of the hottest and richest women in his industry. Because of Progentra and his now larger penis, he is now the CFO of a large technology company in California making over a million dollars per year.
This penis enlargement technique is basically as it name sounds. The Strong Stretch technique is designed to improve the length of ligaments and tissues attach to the penis. The good news is beginners can easily gain 0.5 to 1 inch within few weeks by using this technique alone. However, it is important to keep in mind that this technique has nothing to do with the thickness (girth) of the penis.

However, many penis exercisers were posting in forums it is taking them 12 to 15 months to get any visible gain from penis exercise. At first, I discard the idea of penis exercise routine. However, I heard the conversation of two gym buddies talking about 2-step biochemical method that they used to increase their penis size. They told me they found this method in an eBook called Penis Enlargement Bible (in short PE Bible).

Initially, do 20 to 30 repetitions per session, gradually increasing it to 50 repetitions per session soon after weeks. Most men set out to see good results after only a couple of weeks of performing this exercise. When completed in conjunction with other penis exercises, this will help besides reach the bigger penis size that you want, but also improvement in other locations of this performance likewise, including increased stamina while having sex, firmer erections, as well as the opportunity to wait longer before ejaculating.
Ben Clark was introduced to Big Al and the Double Long Daddy in the late 1990s after seeing Boogie Nights. Mark Wahlberg’s character is based on John Holmes, perhaps the biggest-dicked porn star of all time. Clark had never thought about the size of his penis — or how he measured up against other guys — but he became a major size queen after watching Wahlberg unfurl his monster cock in the film. He poked around on Lycos, a pre-Google search engine, which turned up a bunch of penis-enlargement spam links. One was a forum administered by Big Al who explained he’d developed a series of exercises proven to add significant length. “I guess you can say that changed everything for me,” Clark says with a laugh. “Big Al has always been a positive influence and inspiration for this industry. I’ve always known him to be honest about what he says and does.”

It’s time to cut through all the hype and tell it like it is. We’ve looked at all of the data to bring you objective and comprehensive reviews on all major male enhancement products in the marketplace.* Listed below are important factors that we’ve analyzed for each brand, so that you don’t have to play Russian roulette with your erection. Here are the factors which we took into consideration-
Interestingly, studies suggest that men attribute more importance to penis size than their female partners. Generally, what is more, important to women is a partner who is tender and caring. Discovering how your partner likes to be touched and caressed tends to make for better sex. The idea that a woman’s priority during sex is to be penetrated by a giant penis isn’t that accurate. In fact, it’s not the inside of the vagina where most of the pleasurable sensations come from, it’s on the outside, at the clitoris, where the most sensitive parts of a woman’s body can be found. You don’t need a big penis (or any penis) to stimulate her there. During intercourse, a woman’s vagina adapts to her partner’s penis, deepening, widening and lubricating during sexual arousal, so in this sense, the size is not so important. Also, a smaller penis is often preferable for oral and anal sex.
This product is only for use by healthy adults. Do not use is bottle is open or damaged or safety seal has been compromised. Do not use this product if you are sensitive to caffeine, or pregnant or nursing a baby. Do not use this product if you have any known or suspected medical conditions. Immediately stop use of this product if you experience any negative side effects or issues. Always begin with 1 capsule to assess your personal body tolerance of the product. Do not exceed 1 capsule per serving unless you have adequately assessed your own tolerance. Do not exceed the recommended dosage of this product. Do not use the product if the safety seal is broken." Note, our products may vary in batches. Please read supplement facts prior to purchasing.
This is actually the only safe and approved way in which to naturally increase the size of the erectile tissues that are located within the walls of your penis, thus causing it to grow bigger. All you need here is your hands. These exercises have been used for many years now and thus they have helped numerous men be able to achieve great gains in the size of their penis from the comfort of their own home. Just like any other exercise routine, you are going to need to exert a little effort here in order for it to work. If you wish to learn about this safe and effective penis exercise program, visit Penis Advantage
To be honest you cannot increase the absolute length and girth. On the other hand you can develop healthy habits that allow you to reach your maximum. Now the question is what is the maximum size and how can I determine maximum for me? Well the maximum size depends on your existing size. With some exercise and diets you can easily add half to one inch with the existing one. And here are 3 facts that will give you real hope!

Many doctors question whether the benefits of lengthening surgery outweigh the risks. A 2006 study found that only 35% of men were satisfied with the outcome of surgery, which added only half an inch, on average, to length. Men who are overly preoccupied with penis length tend to have unrealistic expectations of surgery and should seek counseling instead, the authors wrote.

How Does it Work? There are a few different types of penis enlargement surgery based on different principles and on the desired outcome. One method is to transplant fatty tissues from elsewhere in the body into the shaft of the penis – this can be successful but is described as being “visually odd”, and the results often disappear within a year as the fat is metabolized. Another technique is to disconnect some supporting ligaments. Reports suggest that this can offer a few fractions of an inch in length, but leave the erection pointing down and not up.
Women who prefer deep vaginal stimulation want larger than average penises [2]. Deep vaginal stimulation is the path to the desirable vaginal orgasm which differs from the clitoral orgasm she can get by herself any time she wants. One study showed that a “considerable percentage” of the women participants felt size of an erection was important [3] for her sexual satisfaction.
Since I’m more interested in length over girth gains, after warming up with the rice sock, Big Al assigns 100 reps of the “Side-to-Side Stretch.” In a standing position, I grab my flaccid penis right below the head (avoiding the glans) and pull down. Maintaining that tension, I proceed to pull it left and right, like a ticking grandfather cock. The goal is to eventually reach 2,000 reps, but after 100, my dick is sufficiently fatigued.
Being fit and at a healthy weight has a lot to do with how a penis appears and performs (more on that soon) but it also has a lot to do with what we eat. For example, foods like onions are said to increase healthy blood flow and circulation — including to the penis! Salmon is known for this as well, and so are bananas (we’re trying not to make a pun here) and dark chocolate. Also, foods high in protein (say, like eggs or low Greek yogurt) and proper hydration can only work in your favor.
good question, easy answer: While they are similar, there are some important differences in detail. A device applies a hard to adjust and permanent force over prolonged time, often many hours. Instant and fine adjustments are possible. Exercises apply a force you can control with your hands, you get direct feedback from you body/penis and you are only doing them for a few minutes with a few repetitions. If you want to open a door, you can use a crowbar or a key, both open the door, while one destroys the lock, the other one doesn’t do any harm. Yes, a slightly odd comparison, but you get the idea.
It seems every guy either wants to tell you how huge his penis is, or make it bigger than it is. And there are lots of methods out there that claim to be able to help. From drugs and supplements to devices and injections and even surgery, there’s lots of options. But do they actually work, and are they something you want or need to get involved in?

Women who prefer deep vaginal stimulation want larger than average penises [2]. Deep vaginal stimulation is the path to the desirable vaginal orgasm which differs from the clitoral orgasm she can get by herself any time she wants. One study showed that a “considerable percentage” of the women participants felt size of an erection was important [3] for her sexual satisfaction.

Chances are, even if you are well endowed, that you’d like to make your dick bigger. It’s basically just the way the male brain ticks, that guys with big dicks want to be titanic, and average hung guys would like to be really big, and small guys… well for small guys the matter tends to become something of an obsession that can lead to painful surgery, injurious penis...
If you are concerned about erectile dysfunction, be sure to see your doctor. Lifestyle changes and treatments may help. But if you are a healthy man who simply wants enlarge your penis, remember that there are no safe and effective methods of doing this. Save your money by avoiding products that promise otherwise, and consider seeking out a sexual medicine specialist in your area to discuss your concerns.
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