However, many penis exercisers were posting in forums it is taking them 12 to 15 months to get any visible gain from penis exercise. At first, I discard the idea of penis exercise routine. However, I heard the conversation of two gym buddies talking about 2-step biochemical method that they used to increase their penis size. They told me they found this method in an eBook called Penis Enlargement Bible (in short PE Bible).
“There are at least six major complications with penile jelqing and stretching that have been documented in the medical literature,” explains urologist James Elist, inventor of the only FDA-approved penis enlargement implant on the market. Unsurprisingly then, he’s not a fan of the techniques Big Al et al employ. “It may stretch the penis for awhile, but as soon as you let it go, it’s going to go back. So in the long-term, I don’t think it has any effect, but it does have major major side effects.” For example, he says, stretching penile skin continuously forms thick scar tissue around the penis like a condom under the skin, limiting how much it can expand. You can also permanently damage nerves, he adds, creating small tears in the penis that cause numbness and internal bleeding.
Richard, a mechanic from upstate New York, is a muscular, athletic guy. He has a loving wife who has always enjoyed their sex life. But ever since he was a young boy, Richard couldn't get over the feeling that his penis was too small. In public bathrooms, he'd use the handicapped stall. He felt embarrassed in gym locker rooms and when standing naked before his wife. "I didn't feel manly enough," he tells WebMD.
“I had a patient last week who was using a vacuum to masturbate and half of his penis turned black after iron absorbed into the skin. Unfortunately you can’t do anything but replace the skin.” As for the legions of men who’ve reported significant gains via stretching and jelqing, Elist rolls his eyes. “It’s just temporary. As soon as they stop, in a matter of few months, it will go back. There’s no doubt about that.”

Ben Clark was introduced to Big Al and the Double Long Daddy in the late 1990s after seeing Boogie Nights. Mark Wahlberg’s character is based on John Holmes, perhaps the biggest-dicked porn star of all time. Clark had never thought about the size of his penis — or how he measured up against other guys — but he became a major size queen after watching Wahlberg unfurl his monster cock in the film. He poked around on Lycos, a pre-Google search engine, which turned up a bunch of penis-enlargement spam links. One was a forum administered by Big Al who explained he’d developed a series of exercises proven to add significant length. “I guess you can say that changed everything for me,” Clark says with a laugh. “Big Al has always been a positive influence and inspiration for this industry. I’ve always known him to be honest about what he says and does.”
In terms of what constitutes small, big and average, a 2007 study from British urologists Kevan Wylie and Ian Eardley revealed that the average erect penis is 5.5 inches in length and 4.7 inches in girth. According to Wylie and Eardley, most men who suffer from small penis syndrome (i.e., the anxiety of thinking their penis is too small even though it isn’t) have nowhere close to what scientists define as a micropenis. Not to mention, according to one of the studies cited, 85 percent of women surveyed said they were satisfied with their partner’s genitals, whereas only 55 percent of men were happy with what nature had given them. In other words, almost half of the men surveyed would like to have a bigger dick.
When I personally talk with John Collins and tell him my situation he suggests me to combine penis exercises with his 2-step method which makes sense to me. So after combining my penis exercise routine with Collin’s two-step method I gained 2.3 inches in 6 months and whenever I say anyone that I gained 2.5 in 6 months they get desperate to know about my penis enlargement secret.
That “job” is founder and head trainer at meCoach (“Male Enhancement Coach”), a first-of-its kind personal training service providing one-on-one tutorials on “how to get the penis you want.” The program is made up of 30 different exercises with names like “The Slow Crank,” “The Leg Tuck Pull” and “Viking’s Kegel Squeeze,” all of which are designed to stretch and elongate your penis. Big Al has helped thousands of men like me increase hardness, improve stamina, reduce penis curvature, kick porn addiction and add length and girth to their penis — averaging an inch and an inch-and-a-half, respectively. The meCOACH basic plan costs $37.77 for a month, but I opt for a three-month premium plan for $257.77, which includes weekly progress reports and 1-on-1 coaching.

Platelet-rich plasma (PRP) has been used clinically in humans since the 1970s, and the healing properties of PRP have been attributed to the secretory proteins and autologous growth factors that may enhance the healing process at a cellular level. It’s also been found to enhance the differentiation, recruitment, and proliferation of cells that are involved in tissue regeneration [9]. Through the years, researchers have found many different uses for PRP, studying it in the skin healing process [10][11] and as a symptom- and disease-modifying treatment for osteoarthritis [12].

Performed on the halfway tumescent penis, jelqing is a manual manipulation of simultaneous squeezing and stroking the shaft from base to corona. Also called "milking",[19] the technique has ancient Arab origins.[20] Despite many anecdotal reports of success, medical evidence is absent.[21] Journalists have dismissed the method as biologically implausible,[22] or even impossible, albeit unlikely to seriously damage the penis.[23] Still, if done excessively or harshly, jelqing could conceivably cause ruptures, scarring, disfigurement, and desensitization.[21][22]


I’ve been using a pump for a year. My before measurement was 8-3/4″ erect x 6.2″ girth. After a year my erect length is now 9.5″ x 6.6″ girth. I’m very very happy with the results but ive had a few woman not able to handle certain positions. Some have loved it though so it depends I guess on what is preferred. I love the look on their face when we first start as I’m a athletic build but only 5′-10″ tall so having a 9.5″ penis starts a good conversation.
Interestingly, studies suggest that men attribute more importance to penis size than their female partners. Generally, what is more, important to women is a partner who is tender and caring. Discovering how your partner likes to be touched and caressed tends to make for better sex. The idea that a woman’s priority during sex is to be penetrated by a giant penis isn’t that accurate. In fact, it’s not the inside of the vagina where most of the pleasurable sensations come from, it’s on the outside, at the clitoris, where the most sensitive parts of a woman’s body can be found. You don’t need a big penis (or any penis) to stimulate her there. During intercourse, a woman’s vagina adapts to her partner’s penis, deepening, widening and lubricating during sexual arousal, so in this sense, the size is not so important. Also, a smaller penis is often preferable for oral and anal sex.

Male aging can cause changes in libido and erectile function, and one study found an association between age, testosterone deficiency, and cavernosal fibrosis (shrinkage of the penis). Although the link is tenuous, it still is there, and the study concluded that further studies are needed to determine whether testosterone treatment, alone or along with PDE5 inhibitors (such as Viagra) may reduce the risk of cavernosal fibrosis [28].

If there were any justice in the world this book would have hit the New York Times bestseller list. As what, I don't know. Humor? Non-fiction? Fiction? Pure wicked genius? I got it from the library but I'm going to have to buy a copy for my keeper shelf. Somebody give Mr. Purnell a MacArthur so he can have time to write more brilliant books like this.
Ben Clark was introduced to Big Al and the Double Long Daddy in the late 1990s after seeing Boogie Nights. Mark Wahlberg’s character is based on John Holmes, perhaps the biggest-dicked porn star of all time. Clark had never thought about the size of his penis — or how he measured up against other guys — but he became a major size queen after watching Wahlberg unfurl his monster cock in the film. He poked around on Lycos, a pre-Google search engine, which turned up a bunch of penis-enlargement spam links. One was a forum administered by Big Al who explained he’d developed a series of exercises proven to add significant length. “I guess you can say that changed everything for me,” Clark says with a laugh. “Big Al has always been a positive influence and inspiration for this industry. I’ve always known him to be honest about what he says and does.”
Ultimate Sex Drive has extreme and proven results. The advantages of taking Ultimate Sex Drive are Bigger Longer Lasting Erection, Testosterone Boost, Increased sex drive, Increased Libido, And most of all increased size. Here's our guarantee, If you try Ultimate Sex Drive and you’re not 100% satisfied your next month supply is on us! We are so confident Ultimate Sex Drive is the #1 Male Enhancer that we also back out product with a 100% money Back Guarantee!
To measure your relaxed flaccid length, measure right after undressing, since a warm or cold room may cause expansion or shrinkage. Measure while standing using a flexible ruler. Position the tip of the ruler right at the point where your shaft meets your abdomen. Bend the ruler along the shaft and read the length. The average flaccid length is about 3.43 inches.
Performed on the halfway tumescent penis, jelqing is a manual manipulation of simultaneous squeezing and stroking the shaft from base to corona. Also called "milking",[19] the technique has ancient Arab origins.[20] Despite many anecdotal reports of success, medical evidence is absent.[21] Journalists have dismissed the method as biologically implausible,[22] or even impossible, albeit unlikely to seriously damage the penis.[23] Still, if done excessively or harshly, jelqing could conceivably cause ruptures, scarring, disfigurement, and desensitization.[21][22]

Instead of furtively turning to untested methods, men with persistent concerns should consider opening up about them with their doctors. That's because performance problems sometimes act as an early warning signal for serious health problems. Your doctor might be able to prescribe something that can really help, or least provide a valuable dose of perspective about what constitutes "normal" sexual performance.
Penile girth surgery can involve a range of controversial techniques, such as injecting fat taken from other parts of the body. Whilst some studies claim an increase in girth of between 1.4 and 4cm, patients frequently report scarring, disfigurement, lumpiness, even infection. The body usually reabsorbs the injected fat, so the penis soon returns to its original size.
Instead of furtively turning to untested methods, men with persistent concerns should consider opening up about them with their doctors. That's because performance problems sometimes act as an early warning signal for serious health problems. Your doctor might be able to prescribe something that can really help, or least provide a valuable dose of perspective about what constitutes "normal" sexual performance.
Some of the other factors involved include vaginal size (yes they come in different sizes too… but not as varied as penis sizes), and of course hardness of the penis is quite important, as a smaller hard penis will certainly be more effective at the sex game than a bigger limp one. Beyond the anatomical aspects are educational factors such as sexual skill, sexual technique and knowhow play an important role. Having a larger penis certainly opens up the opportunities for more sexual positions, increases the intensity of sexual sensation, and potentially leads to greater pleasure for both partners if that bigger penis is being used properly. HARDWEAR gives every man the opportunity to have a bigger penis with HARDWEAR than he had without it. Increases are seen in both thickness and length and vary from man to man, but quite simply you can expect your HARDWEAR penis to be the biggest and hardest you penis has ever been in life.
As you rise to the occasion, your penis contains spongy erectile tissue that fills with blood, thus determining the size of your erection. Unfortunately, the tissue isn’t easily changed, according to Walsh. "These fibrous cylinders are fixed to the pelvic bone, and by virtue of being fixed to the pelvic bone, they are not easily manipulated,” he says. “They are fixed in place, and for most men, the length of the penis that they achieve through puberty becomes their maximum length.”
If these scientific facts do not change your feelings, consider the fact that maybe, like a woman bombarded by photoshopped images of "vixens" who have been surgically enhanced, you may also be comparing yourself to some unreality and suffering needlessly as a result. In fact, one 2005 study appearing in the journal Urology found exactly this to be the case. Of 92 patients who complained of a short penis, almost all of them had “overestimated the normal penile size,” noted the authors. More importantly, not one of these men actually had short penises.
On the flip side, stretching device, the most common type referred to as a penis extender, is a type of penis extension device that exert a stretching force known as penile traction along the length of your penis. The process of using a penis extender is completely hands free and requires you to only strap a comfortable, form fitting device to your penis for a set amount of hours every day. It basically does all the work for you.
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We can tell you based on our research… There are many benefits of bigger penis but for numerous men, the confidence that bigger penis can bring is just life changing for them. Do you remember the last time you wanted to approach a girl but didn’t able to do so because you don’t have confidence? Do you remember the last time you went to gents and felt uncomfortable standing at the urinals?
The team at Morganstern Medical strongly suggests that you do extensive research on any doctor and every technique before you get agree to get your penis enlargement surgery. Dr. Steven L. Morganstern, M.D. is an internationally acclaimed board certifies Urologist and Surgeon who has invented a guaranteed solution for penile size. Over the past 25 years he has successfully performed over 4,000 penis enlargement surgeries. Dr. Morganstern is a pioneer in the men’s health field and was on the front lines of Erectile Dysfunction (ED) therapeutics. He served as a leading media spokesperson and expert on ED before others were even talking about it. Additionally, he was chosen as the only private clinician to be included in the original trials for Viagra. To put it in simpler terms: He “was reversing ED-when ED wasn’t even cool.” To schedule an appointment with Dr. Steven L. Morgenstern in his Atlanta office please call or send a request through our contact form. If traveling to Atlanta is not an option we can set up a phone consultation or you can send in a request to be put in contact with other physicians in your area that perform the Morganstern Penis Enlargement Surgery.

Results from a study of over 4,000 men from the Archives of Sexual Behaviour, found that one of the keys to a happy sex life could be something as simple as self-acceptance. They used the ‘Index of Male Genital Image’ (IMGI) to study the men’s perceptions of their genital size, and perhaps unsurprisingly the men who were dissatisfied with their genital size were less likely to report being sexually active.


Jelqing operates by stimulating blood circulation into the penis and encouraging the chambers of your respective corpora cavernosa. The corpora cavernosa could be the soft tissue part of your penis the place that the blood flows in, helping you achieve an organisation erection. Suppose your corpora cavernosa could be stimulated to grow new cells to create itself longer and thicker – this is exactly what jelqing accomplishes.
Before starting penis enlargement exercise, you have to measure your penis both in flaccid state and erect state. Also, you need to keep a logbook to track your gains. While measuring your penis, you need to round down your measurements, this way when you see gain you will not think it is because you didn’t measure correctly. Measure your penis size once a month, if you measure your penis everyday, it will lead to inaccurate results, and it will become harder to motivate yourself.
Using penile extenders involves hanging a weight off the penis for hours at a time, which doesn't increase size. To the contrary, this can cause tissue damage and there have been reports of it causing Peyronie's disease (curving of the penis). Rather than resulting in enlargement, using penile extenders could cause injury and have a negative effect on your ability to get an erection.
The extenders we’re discussing here are not like the devices mentioned above that are used for penis extension. Instead, these tools, usually made from realistic materials, are worn on the penis during sex and make you feel bigger to your partner without changing the size of your penis. They can add a bit of girth and length if they’re the style that are closed at the end (some are shorter than a penis and remain open).
Another option for an “emergency” short term size increase is simply having a warm bath, a shower, wrapping your penis with a wet and warm towel or simply pulling it by hand. The blood flow increases and the flaccid size increases, too. The effect only lasts for minutes, but there are situations this may become handy, especially if you were in a cold environment before and your penis size has “shrunk” to even smaller than usual.

Added to that, she says, is the popularity of shows such as Love Island where objectification comes as standard. In the summer of 2017, one male contestant was described as having “a penis like a baseball bat”; it was, unequivocally, a compliment. None of this objectification is new, of course: it’s just new for men. “But that doesn’t lessen the impact,” Gregory says. “For the individual who is going through the trauma of fearing his penis is too small, this is still devastating.”
Apart from the risks, penoplasty (surgical penile lengthening and girth enhancement) is the most expensive way for penile enhancement. According to About Health it ranges from $4000 up to $17000. If you are interested in surgical enhancement, we recommend reading the in-depth article on Medscape about possible surgical techniques and results. There is a less risky new method, the FDA-cleared Penuma implant developed by Dr. Elist (James Elist, MD) for flacid size enlargement, but the erect size lengthening is minimal and the cost is in the low five digits, too.
I tried a lot of products you criticise, inlcuding pills like VigRx Plus (including the oil), Prosolution+, Male Extra, Natural XL, Max Performer. Yes, not a joke, I tried them all and I wish I wouldn’t have. Several thousands of dollars, several years to find out: You can’t get a bigger penis with this herbal supplement snake oil. I feel dumb, but I simply hoped there is a shortcut. There isn’t.
The second most popular procedure for men - after pectoral implants - is the Brazilian Butt Lift (BBL). Who gets this procedure? We asked Dr Matthew Schulman, a surgeon in New York City, who performs many of them. "About 75 per cent of men requesting BBLs are gay and looking to increase the size and roundness of their buttocks," he says. "The other 25 per cent are straight men who complain that they have always had a flat butt." The results are permanent. "The advantage of this procedure is that it also includes liposuction as a way of harvesting donor fat. This allows for simultaneous contouring of the hip flanks and abdomen." Finally, a fat stomach that's good for something.
Then I discovered HARDWEAR and I thought it was the sexiest looking thing I’d ever seen, and all the guys—their dicks so big in it—were very exciting to me. Travis had never been into male toys, but we sometimes picked up gadgets for me, I made a point of putting a search into google the next time we were looking for toys for me that would be sure to bring back HARDWEAR, and my plan worked. He thought it looked hot as hell too, and I went on and on about how beautiful his cock would look in it, and we ordered ourselves some HARDWEAR – express next day shipping thank you very much.
Surgery simply for aesthetic reasons is not recommended as a method of penis enlargement. If you want to make your penis bigger because you’re dealing with self-esteem issues, undergoing penis enlargement surgery may not resolve the problem. In many cases, if you’re dissatisfied with your penis size, therapy may be a more useful way to address the problem [1].
In an offshoot to the FDA crackdown on “male enhancement” pills, an FDA advisory panel concluded Sept. 17 that testosterone replacement therapies should be reserved for men with specific medical conditions that impair testicle function. Prescriptions for "Low T" — as low testosterone is typically described in TV commercials — have surged in recent years as middle-aged men seek to stall the natural effects of aging.
Pubic hair grooming in men has increased, with recent surveys finding that 50.5% of men surveyed reported regular pubic hair grooming [20]. While men groom their pubic hair for many different reasons, from regular hygiene to making oral sex easier, improved appearance and making the penis look longer were found to be fairly common reasons for male grooming. Trimming pubic hair, particularly around the base of the penis, may give you the appearance of a larger penis.

Penis-lengthening surgery is also an option for men, but it is a highly controversial procedure. The American Urological Association says a common form of lengthening surgery (involving cutting the suspensory ligament of the penis) has not been shown to be safe or effective. The group also refuses to endorse surgeries that inject fat cells in the penis with the goal of increasing penile girth.
All content on this website is written and approved by medical writer Ph.D. F. Webby, an andrology expert who graduated in California (UCB) 1998 and wrote his dissertation about male fertility and influencing environment factors. All content is additionally verified by our editorial team to ensure maximum accuary and steady updates when new research on penis enlargement is available or new studies with scientific quality are published. Neverless we can’t guarantee all medical information presented on this website is 100% correct, it is provided without any representations or warranties, express or implied. It should not be relied upon as being comprehensive or error-free. The information posted on this website not intended as medical consultation, advice or diagnosis.
“My advice to men is that before they try any potions, creams, pumps or surgery, improve your technique. You will feel more confident and women will like you a lot more, at least in the bedroom,” says Dr. David Shusterman, MD, the Medical Director of NY Urology. A lot of men don't invest money into the right products that will improve the outcomes. “At every Duane Reade they have what I call a penis enhancement pack; it includes a penis ring with a vibrator on it. The pack is $10 and it will achieve what the men want to achieve without going through surgery,” says Dr. Shusterman. A lot of men want enhancement but it tends to only hurt your sex life, not help. “Most guys regret going through surgical enhancement,” says Dr. Shusterman.
“The majority of men who come in seeking penile enlargement are average,” says Lipshultz. “I just don’t think men have a realistic idea of what normal is. Hence they think that they are below normal when actually they’re average.” (For the record, the average erect penis measures 5.6 inches, according to research published in the Journal of Sexual Medicine.)

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