I know you get disappointed every time you see your penis size. You want your penis to grow but it is not growing even you passed out puberty period. You are desperate to make your penis bigger and ready to do anything but you don’t want to hurt your penis. Pills, extenders and surgery are all too expensive for your pocket and you know they can hurt your penis and health as well.

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Just a bit of feedback on the penis enlargement remedy pdf you recommend: I tried quite a few enhancement guides I found on the web, but this is the first one I’m really happy with. Thanks! The reasons are: It’s realistic and doesn’t have too many too complicated exercises only suitable for people who have previous experience, it concentrates on the effective ones that keep giving you gains. My total length gain so far is 1.2 inches, with half an inch plus in girth. That’s only from the jelqing exercises, I never tried any traction devices or similar.
Stamina & Extending Blend: Maca Powder (Root), Ashwagandha Powder (Root), Dimethylglycine (DMG), CDP-Choline. Libido Boosting Blend: Epimedium (Epimedium Sagittatum) (Horny Goat Weed) Extract (10% Icariin) (Aerial), Tribulus Extract (40% Saponins) (Plant), Yohimbe Extract (2% Total Alkaloids) (Bark), L-Tyrosine. Power Max Blend: L-Arginine (as L-Arginine Hydrochloride), NADH (Nicotinamide Adenine Dinucleotide) Bioperine Complex: Ginger Extract (5% Gingerols) (Root), Long Pepper Extract (1.5% Piperine) (Fruit), Bioperine Black Pepper Extract (95% Piperine) (Fruit). Other Ingredients: Soy Bean Oil, Gelatin, Glycerin, Purified Water, Beeswax, Soy Lecithin, Caramel Color and St. John's Bread.
In a last brief conversation with Alistair, he asks if I would ever consider going under the knife. I tell him I’ve seen such a bewildering array of shapes and sizes over the past few weeks, I don’t even know what normal is any more. If it does the job nature intended, I say, that should be enough. For many men wanting an enlargement, it’s probably not so much about what’s in their pants as what, somewhere along the way, has got into their minds – and that can’t be fixed by a fat injection and a severed ligament.
So, does a bigger penis mean better sex? The simple answer is, no, after all, ‘it’s what you do with it that counts’. Regardless of how many times that cliché is used, many men firmly believe that their penis is too small and that if they had a bigger penis, they would have more confidence in relationships and be better lovers. This kind of belief probably expresses much of how you feel about yourself and your body and how you think others perceive you. Often, doubts and feelings of shame and inadequacy about penis shape and size stem from comments bandied about in school changing rooms, during puberty. Furthermore, messages we receive from the media and society can all too often link masculinity, power and virility to penis size, thus re-enforcing this self-doubt and poor body image. If you have wavering self-confidence and poor body image, these kinds of comments can deepen those feelings and lead to the belief that, ‘your penis is inadequate. Therefore, you are inadequate’. Sadly, this kind of misbelief can lead men to avoid dating, relationships and any kind of sexual intimacy, for fear of rejection or humiliation.
I’ve used the blue pill for about two years when I learned about Progentra. The blue pill definitely gave me good erections, but Progentra did something way better – I got bigger erections. Not only that, Progentra also boosted my libido, and made me a lot better in bed. The best part of this experience is the fact that Progentra only costs a fraction of what I used to spend on the blue pills. For a little bit more than a dollar a day, I can get Progentra daily. It’s simply the best male enhancement pill for me, and it would probably take years before the supplement companies would come up with something better.
Tongkat Ali Root Powder (Eurycoma longifolia), Zinc (oxide) Maca Root, L-Arginine HCl, Panax ginseng Root Extract, Eleutherococcus senticosus Root Powder, Sarsaparilla Root Powder, Pumpkin Seed Powder, Muira Puama Bark (4:1 extract), Oat Straw 5:1 Extract, Nettle Leaf (5:1 extract), Cayenne Pepper (40M HU/G), Astragalus Root (4:1 extract), Licorice Root (4:1 extract). Catauba Bark Powder, Tribulus Terrestris Powder, Orchic Powder, Boron 5% (amino acid chelate), and Oyster 4:1 Extract.
The clinical scientific study available for VigRx Plus is the primary factor that pulls VigRX into our Top 3.  There is a ton of information available on their website regarding the reputable study, but this table below is perhaps one of the most telling. In comparison to the placebo, there was a 71.43% increase in sexual and intercourse satisfaction.
Devices that wrap around the penis, placing a squeezing type of pressure, are advertised as methods of stretching it out. Some are suggested for use during an erection, and some for when you are not. The rationale behind these devices is based on the idea that forcing the skin and structures of the penis to narrow could allow it to lengthen. A specific device is also marketed for use during jelqing. There is no evidence that wrapping anything around your penis will lengthen it, and these devices can cut off blood supply, causing permanent damage.
The FDA is giving "Time Out" capsules a real time out. The agency says the product marketed as "100%" natural is really just a Viagra rip off in disguise. The agency says the pills contain "hydroxythiohomosildenafil, a chemical similar to sildenafil, the active ingredient in Viagra. Like sildenafil, this chemical may interact with prescription drugs such as nitrates, including nitroglycerin, and cause dangerously low blood pressure."

we appreciate your feedback, glad you were able to find a promising approach. Coaching is perfect for beginners and Aj Alfaro has literally decades of experience with male enhancement, making his personal coaching something unique in the industry. He’s a very charismatic and friendly guy and his website offers real value, so definitly a good decision. Further feedback is highly welcome, please keep us updated on your progress and feel free to ask a question any time. While we try to cover the most common questions and answers here, there are certainly some we don’t have covered so far.

Penis length surgery involves cutting the ligament with which the penis is attached to the pubic bone and grafting added skin to the base to increase length. This will increase the size of the flaccid penis by up to 2cm, but it doesn’t affect the size of the erect penis. The cut ligament may also not provide the support it originally did, which means that you might find your erections less satisfactory as a result. There is also a risk that this type of surgery may cause the side effect of pain during sex.
If there were any justice in the world this book would have hit the New York Times bestseller list. As what, I don't know. Humor? Non-fiction? Fiction? Pure wicked genius? I got it from the library but I'm going to have to buy a copy for my keeper shelf. Somebody give Mr. Purnell a MacArthur so he can have time to write more brilliant books like this.
Not all operations leave happy customers – infections and scarring are both potential side-effects (“This is the same as an operation of any kind,” Viel says). Some men report a decline in angle after the suspensory ligament is cut, but according to David Ralph, a professor of urology at UCL, “By and large, patients don’t complain about that. The operation doesn’t change the erect length at all – this is only for men who have anxiety about how they look in the changing rooms. The average increase in size is 1.3cm, less than the diameter of a 1p coin. In my clinics, I show patients one of these and ask if they still think it is worth it. Less than 5% decide to, and of those who do, the satisfaction rate is just 20%.”
Results from a study of over 4,000 men from the Archives of Sexual Behaviour, found that one of the keys to a happy sex life could be something as simple as self-acceptance. They used the ‘Index of Male Genital Image’ (IMGI) to study the men’s perceptions of their genital size, and perhaps unsurprisingly the men who were dissatisfied with their genital size were less likely to report being sexually active.

Thanks for your insight. I spent hours on research on male enhancement and your site is the first one I’m really happy with. There is an abundance of website on PE, but most list treatment options (mostly surgery, not my preference), facts, but without any feasible recommendations. I think coaching instead of a written guide is exactly what I need, I’ll report back.
There’s also another way that makes you harder, longer and thicker by around 15-20% that doesn’t require stretching, surgery or pills; wear a cock ring like the popular TOR™ 2 penis ring. The size-enhancing effect of cock rings are simple and immediately effective: it works by restricting the blood flow in your penis, and provides a fuller appearance while worn.
Those who do not like the idea of taking a tablet every day can take liquid supplements. Liquid supplements contain the same ingredients found in the tablets. Instead of taking a single capsule every day, you simply drink a small amount of the liquid. Nutritional supplements come in several flavors, including a traditional flavor and a citrus flavor. You can drink the male enhancement liquid straight from the bottle, but some men prefer mixing the liquid supplement with water or another drink. The liquid products have the same benefits as the tablets and capsules.
Neither food nor any supplements influence penis growth or size. That’s the reason why all the so called penis pills offered on the internet simply don’t work at all, don’t believe all the fake promises. All those pills increase the blood flow only, which may cause a harder erections, but the effect instantly stops once you stop taking those pills. So, a lot of wasted money for non-permanent effect. It’s tempting, the sellers of those pills will show you doctors smiling from their websites, pseudo scientific studies from India they paid for, raving testimonials from famous pornstars but it’s just a huge scam scheme. It’s an extremely profitable business, selling cheap herbs for astronomical prices, combined with often shady long term recurring billing that’s hard to cancel. Bottom line: Penis pills are pure “snake oil” often made of cheap ingredients importet from China, overpriced and even potentially harmful for you health. Especially the contamination with heavy metals and carcinogenic colorings is a possible problem. Some sellers claim their products are manufactured in FDA approved laboratories, but this doesn’t mean the product itself is controlled by the FDA, like prescription drugs.
Well, you are right – no pills or pump can increase penis size. But the thing is that men still use them and do you know why? Because of a hype and a believe. It can be a Placebo Effect or a real thing but men do feel more confided in bed when they use male enhancement products and it looks kike this is what matters at the end of the day. The more confident a man is the better it performs naked.
You can also try penis traction, a clinically tested method with a penis extender. “A penis extender applies traction to your penis and stretches it over a longer period of time — up to six hours per day. The constant stretch to which the penis is exposed, called cytokinesis, causes natural cell division, which results in a longer and thicker penis,” says Stacy Rybchin, founder & CEO of My Secret Luxury. Once your cells have grown and your penis size has increased, you will keep your extra penis length and girth forever.
The Part 4 is where you discover list of nine (7+2) most important penis exercises along with beginners, intermediate and advanced routine plan that can increase your penis size up to 2-4 inches in just 90 days. This is right!! You can achieve results within 60 days if you combine this exercise routine with the 2-step biochemical method for penis enlargement.
“The majority of men who come in seeking penile enlargement are average,” says Lipshultz. “I just don’t think men have a realistic idea of what normal is. Hence they think that they are below normal when actually they’re average.” (For the record, the average erect penis measures 5.6 inches, according to research published in the Journal of Sexual Medicine.)
What to do about a smelly penis Most of the time, regularly cleaning the penis will keep odor to a minimum. However, poor hygiene and some conditions may cause the penis’ odor to change or smell foul. In this article, learn about the possible causes of a smelly penis, including smegma, balanitis, and urinary tract infections. We also cover treatment. Read now
So how can we be sure it really exists? “Because the number of men seeking surgery, or the growth of this strange industry selling pills and other so-called enlargement remedies, these numbers do not map up with the numbers of men who actually have a significantly smaller penis than average,” Veale says. “So, these men are worrying about – and seeking solutions for – a problem they do not have.”
Professor Ralph at UCL believes that some clinics are feeding patients’ unrealistic expectations. “Initially, they don’t see doctors, they see sales people. It’s a hard sell: ‘We can get you an extra inch or two.’ I’ve been practising in the NHS for 30 years: if it was that easy to increase the length of a normal penis, I’d be in the Mediterranean on my cruise liner now.”
While there are many anecdotal reports online that jelquing is an effective way to increase penis size, no scientific studies have ever concluded that the technique works. Proponents of jelquing claim that regularly stretching and pulling the penis will make the tissue fill with blood, causing it to permanently swell. However, basic penis anatomy contradicts this idea, since the penis is an organ and not a muscle that you can alter or strengthen with penis enlargement exercise. There’s also the risk of penile damage with jelquing, since this technique may lead to irritation, blood vessel tears, scar formation, bruising, pain, and desensitization of the penis [6].

Tongkat Ali Root Powder (Eurycoma longifolia), Zinc (oxide) Maca Root, L-Arginine HCl, Panax ginseng Root Extract, Eleutherococcus senticosus Root Powder, Sarsaparilla Root Powder, Pumpkin Seed Powder, Muira Puama Bark (4:1 extract), Oat Straw 5:1 Extract, Nettle Leaf (5:1 extract), Cayenne Pepper (40M HU/G), Astragalus Root (4:1 extract), Licorice Root (4:1 extract). Catauba Bark Powder, Tribulus Terrestris Powder, Orchic Powder, Boron 5% (amino acid chelate), and Oyster 4:1 Extract.
It's important to remember that male enhancement is a big industry which reinforces men's insecurities about the size of their penis. Penis enlargement pills do not work, and neither do creams, lotions, supplements or other male enhancement products. If there was an approved and effective treatment it would be available from pharmacies rather than illegitimate online pharmacies only.
“I had a patient last week who was using a vacuum to masturbate and half of his penis turned black after iron absorbed into the skin. Unfortunately you can’t do anything but replace the skin.” As for the legions of men who’ve reported significant gains via stretching and jelqing, Elist rolls his eyes. “It’s just temporary. As soon as they stop, in a matter of few months, it will go back. There’s no doubt about that.”
The best ways to make the penis bigger naturally are to lose weight in the groin area and for men to do Kegel exercises. “There is almost as much penis inside the body (as an anchor) as there is visibly outside of the body. When a man loses weight, the exterior portion will actually be longer. I believe it is about 1/2"-1" for every 10 lbs lost. It is why often skinny guys seem to be more well-endowed,” says Yelverton. Kegel exercises strengthen the pelvic floor and the majority of men in studies report longer and stronger erections (which men often equate to size).

Atherosclerosis, a condition in which fatty deposits build up inside arteries, may restrict blood flow to the penis and cause erection difficulties. "The small blood vessels that go to the penis can become diseased much earlier than the [larger] vessels that go to the heart," Karen Boyle, MD, a urologist at Johns Hopkins School of Medicine, tells WebMD. "In younger or younger middle-aged men, ED is often the first sign of atherosclerosis."
Admittedly, most everything Big Al teaches can be found in various pockets of the internet, he just packages them in a program that would be difficult to replicate on your own. Like a trainer at a gym, most of Big Al’s value comes from his knowledge, access and willingness to hold clients accountable. Less valuable is his nonexistent medical expertise. “I have no formal medical training,” he admits. “But I’ve studied many journals.” And Wikipedia pages like this one, which he says includes “sound scientific principles” that informs the majority of meCoach’s enlargement methodology.
A past article we wrote on this blog was about how to have sex if his manhood is too big. In that article, we stressed that size isn’t all that important (when a guy’s penis is big, it’s the positions that matter, not the penis size). However, what we are doing today is presenting clear information about some of the most commonly talked-about size enhancing techniques out there, starting with the penis pump.
Sure, you may encounter partners who may be turned off by that, as with any physical or sexual preference. But you’ll also find partners who are turned on by it, or who don’t care either way. It’s all about finding the right sexual compatibility with the right partner — and that might include adding more oral stimulation, manual stimulation, sex toys, and so on. It's 100% entirely possible to have an amazing sex life with any size penis (or, you know, none at all).

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