That “job” is founder and head trainer at meCoach (“Male Enhancement Coach”), a first-of-its kind personal training service providing one-on-one tutorials on “how to get the penis you want.” The program is made up of 30 different exercises with names like “The Slow Crank,” “The Leg Tuck Pull” and “Viking’s Kegel Squeeze,” all of which are designed to stretch and elongate your penis. Big Al has helped thousands of men like me increase hardness, improve stamina, reduce penis curvature, kick porn addiction and add length and girth to their penis — averaging an inch and an inch-and-a-half, respectively. The meCOACH basic plan costs $37.77 for a month, but I opt for a three-month premium plan for $257.77, which includes weekly progress reports and 1-on-1 coaching.

Penis-lengthening surgery is also an option for men, but it is a highly controversial procedure. The American Urological Association says a common form of lengthening surgery (involving cutting the suspensory ligament of the penis) has not been shown to be safe or effective. The group also refuses to endorse surgeries that inject fat cells in the penis with the goal of increasing penile girth.
Why has my penis gone numb? The many nerve endings in the penis make it sensitive, but several factors can cause the penis or testicles to become numb, including cycling, injury, and some medical conditions. A low testosterone level can also reduce sensitivity. Learn about the causes, symptoms, and treatments of numbness in the penis here. Read now
Because of great risk and uncertainty, medical professionals are generally skeptical of penile enlargement and avoid attempting it.[2][4] Medical doctors do treat micropenis as a medical condition, however, usually by surgery, which can be warranted to improve urinary or sexual function.[5] Most men seeking penis enlargement have normal-size penises, and many may experience penile dysmorphophobia by underestimating their own penis size while overestimating the average size.[5]
Studies suggest that when erect, the average adult penis measures around 13cm in length and 10cm to 12cm in circumference. It might be comforting to know that a penis that is smaller when flaccid may be a similar length to that of a larger flaccid penis when both are erect. But measuring your penis isn’t going to change its size, so ask yourself, why measure it? Do you think that discovering that your penis is within the ‘average range’ will soothe your anxieties about it being small? What will you do if you discover it is in fact, smaller than average? Unfortunately, many men try to increase their penis size through various interventions that can be invasive, costly and not make a difference to the way they feel about themselves. The solution is more likely to be a change of attitude towards yourself and your penis, namely learning to love what you’ve got.
In contrast to common believe, the small penis syndrome is a mental disorder, subsumed under body dismorphic disorders (BDDs) and/or anxiety disorders. Basically, it’s a wrong perception of the own body, Men affected by it believe their penis is way too small, are almost obsessed by this thought, although their manhood has a normal length and girth. While the symtoms are very severe, including depression, anxiety and isolation, it’s a very rare psycological disorder. It’s often triggered by very negative personal experiences, e.g. rejection by a woman and other sexual problems. In case you think your penis is tiny, but has normal measurements, seeking professional help is recommended. There is also a very detailed article by clinical psychologist Ph.D. Mark Dombeck on MentalHelp we recommend for more details about SPS, characteristics and treatment. He points out: “It appears to us that some men have perfectly adequate penises, based on the measurements they’ve communicated. These penises are not going to break any world records, but they are probably just fine, however, these men are firmly convinced that they are hopelessly inadequately small.”
One hour after her initial phone interview with NBC News, Baranowsky said her business had just received an overnight letter from the FDA, advising them about Arize and Herbal Vigor Quick Fix. It was post-dated, she said, on Wednesday — meaning the agency mailed it more than six weeks after the FDA issued its product alert and named the website as a seller.
Many doctors question whether the benefits of lengthening surgery outweigh the risks. A 2006 study found that only 35% of men were satisfied with the outcome of surgery, which added only half an inch, on average, to length. Men who are overly preoccupied with penis length tend to have unrealistic expectations of surgery and should seek counseling instead, the authors wrote.
One of the questions that gets asked a lot is about finding something that will permanently extend the size of your penis. Nothing, other than painful and not always successful surgery, can permanently extend the size of your penis.  The American Urological Association [6] does not promote penis augmentation surgery as effective or beneficial. Sometimes, these surgeries even leave the penis smaller than before [7].
For men with performance issues who are physically healthy, Boyle often prescribes counseling, such as marriage counseling for men with relationship issues or psychiatric help for men who are preoccupied with a problem in penile appearance. For young men with sexual performance problems and no signs of physical problems, Boyle may prescribe counseling and a low dose of Viagra as they work out issues of insecurity. "They need reassurance from a physician that everything is OK," she says.
Surgery simply for aesthetic reasons is not recommended as a method of penis enlargement. If you want to make your penis bigger because you’re dealing with self-esteem issues, undergoing penis enlargement surgery may not resolve the problem. In many cases, if you’re dissatisfied with your penis size, therapy may be a more useful way to address the problem [1].
This product is absolute garbage. I purchased 4 bottles and used the maximum recommended dosage to see the quickest gains. Nothing after roughly two months of diligent usage. Bare in mind I was not expecting to be the next Ron Jeremy but seriously this product and the like, IS the mother of all false expectations, lies, unrealistic promises and downright advertising falsehoods. DO NOT even think of purchasing this to increase your "jimmy's" manhood. None of these POS products will work. They feed off your insecurities and your bank account. I actually got a full refund after filing a dispute with my credit card. I informed the seller what I thought about their BS product and mentioned I would file complaints with the BB, FTC and do a social media blitz lambasting their product and service. I got my money back faster then Traci Lords gets cast in a non porn production!
Women who prefer deep vaginal stimulation want larger than average penises [2]. Deep vaginal stimulation is the path to the desirable vaginal orgasm which differs from the clitoral orgasm she can get by herself any time she wants. One study showed that a “considerable percentage” of the women participants felt size of an erection was important [3] for her sexual satisfaction.

Penile size differs between men of different ethnic backgrounds and large studies of penis girth and length have been conducted by condom manufacturers. What many men perceive as a short penis actually falls into normal range size. Based on many published charts, scientific articles, and self reported web based surveys, 95 % of Caucasian men will fall into one of the following categories of size:
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Length can be added by division of the penile suspensory ligament that tethers the penis to the pubic arch. This sounds like a simple solution, but remember the ligament was there for a reason. Dividing it will allow the penis to fall away from the pubis, giving some length (a couple of centimetres), but at a loss of the normal “angle” at erection. Also, this does not lengthen the skin, and so the peripenile pubic skin is often pulled onto the shaft of the penis, resulting in pubic hair growing from the penile shaft.
While all three of our proven penis enlargement techniques provide increased thickness – and that wider girth enlarges in proportion as your penis gets engorged from arousal, Morganstern offers two different procedures that provide increase in your length – and increased length occurs with both your erect and flaccid state although not in direct proportion to the longer size. Typically? Your increased length during an erect state will be roughly half the increased length you see when flaccid. Thus, if you gained two inches in length when not aroused – you could expect about an inch more size when erect.

And if you're worrying about your size pleasing your partner, remember that penetration is just one part of sex, and everyone's preferences are different. Many women don't even orgasm from penile-vaginal sex, for instance, and other people don't care very much about size or length. The size of your penis could possibly be unrelated entirely to your partner's ability to experience pleasure.
Length can be added by division of the penile suspensory ligament that tethers the penis to the pubic arch. This sounds like a simple solution, but remember the ligament was there for a reason. Dividing it will allow the penis to fall away from the pubis, giving some length (a couple of centimetres), but at a loss of the normal “angle” at erection. Also, this does not lengthen the skin, and so the peripenile pubic skin is often pulled onto the shaft of the penis, resulting in pubic hair growing from the penile shaft.
There are several penis extender enlargement devices on the market, but the PenisMaster stands out as one of the best traction-based penis stretching device. This penis enlarger device is effective at slowly stretching the tendon that is most closely related to penis lengthening. And unlike the cheaper extenders, the wide fastener belt on the PenisMaster …

Length can be added by division of the penile suspensory ligament that tethers the penis to the pubic arch. This sounds like a simple solution, but remember the ligament was there for a reason. Dividing it will allow the penis to fall away from the pubis, giving some length (a couple of centimetres), but at a loss of the normal “angle” at erection. Also, this does not lengthen the skin, and so the peripenile pubic skin is often pulled onto the shaft of the penis, resulting in pubic hair growing from the penile shaft.
Seriously this product does NOT work. I ordered 4 bottles and rook the max dosage recommended for two months. I saw ZERO gains physically and observed no change in libido or sensation. Absolutely ZERO health benefits. Drink a glass a water instead. Save money and time. I got a FULL REFUND after filing a dispute with my CC. Yes, My VISA saw my side and got my refund faster then you or me can THINK we will be the next Ron Jeremy using this junk. Sorry "jimmy" better luck next time.
Penis enlargement, or male enhancement, is any technique aimed to increase the size of a human penis. Some methods aim to increase total length, others the shaft's girth, and yet others the glans size. Techniques include pills, hormones, massage, stretching, inflation, incision, injections, and implants. While some techniques are hoaxes, others may be somewhat effective, perhaps at high risk of complications.
SOURCES: Karen Boyle, MD, assistant professor of urology and director of reproductive medicine and surgery, Johns Hopkins University School of Medicine. Laurence A. Levine, MD, professor, Rush University Medical Center and director of male sexual function and fertility, Chicago. Steven Lamm, MD, assistant professor of medicine, New York University and author, The Hardness Factor. Richard, New York. Bob, New Jersey. WebMD Medical News: "Penis-Lengthening Surgery Questioned," "Small-Penis Syndrome Questioned."
Of all the sex-related topics out there, the one surrounded by the most myth is definitely penis enlargement. If you’re a guy who’s ever checked their spam folder, you’ll see reams and reams of emails promising more inches with pills, creams, surgery and more. Don’t trust them, obviously — however, there are so many who are trying to sell people on having a bigger penis that there must be more to it, right?

Jelqing can be an exercise that’s designed primarily to enhance the girth as well as the time your penis. It doesn’t require take any substances or undergo any surgery. Everything you need to be able to apply these techniques are your hands. The best of this concerning this method is that the gains you create are permanent. They won’t vanish once you stop doing the exercises.
If you notice a change in the angle of your erections, see a urologist who specializes in sexual medicine. Your doctor can prescribe an intervention, such as a penile traction device or vacuum device, which can essentially stretch contracted scar tissue back to its normal length, says Walsh. They won’t do much for healthy penis tissue, which is probably as elastic as it can be already, he says.
Penis-lengthening surgery is also an option for men, but it is a highly controversial procedure. The American Urological Association says a common form of lengthening surgery (involving cutting the suspensory ligament of the penis) has not been shown to be safe or effective. The group also refuses to endorse surgeries that inject fat cells in the penis with the goal of increasing penile girth.
The equivalent of breast implants, the penis implant has finally popped up as a surgical option. Unlike the penile implant used for erectile dysfunction, this invention is for looks only. A silicone sheath wraps around the shaft to make it 2.5-4cm wider and longer. To be a candidate for the new penis implant, you can't have diabetes and can't be taking a blood thinner. And you have to be circumcised first, which is a great deal if you're Jewish.

The FDA is giving "Time Out" capsules a real time out. The agency says the product marketed as "100%" natural is really just a Viagra rip off in disguise. The agency says the pills contain "hydroxythiohomosildenafil, a chemical similar to sildenafil, the active ingredient in Viagra. Like sildenafil, this chemical may interact with prescription drugs such as nitrates, including nitroglycerin, and cause dangerously low blood pressure."
The FastSize Extender device promises results, but it's far from quick and easy. Just ask Bob, a retail manager from New Jersey. He says he's gained over 2 inches of erect length. All it took was 25 months and over 2,600 hours wearing the device, typically five hours a day, seven days a week. "I was afraid my girlfriend would think I was a freak, but she was supportive because she felt a difference in her satisfaction and I felt more confident in myself," Bob tells WebMD.
This Jelqing technique is powerful enough to increase the length and girth of the penis. This is because, when you milk your penis, you are actually forcing blood to fill spaces in the Corpara Cavernosa. These spaces will get larger when you jelq or milk your penis. Overtime penis will repair itself and these spaces will become stronger, longer and able to hold more blood.
I tried a lot of products you criticise, inlcuding pills like VigRx Plus (including the oil), Prosolution+, Male Extra, Natural XL, Max Performer. Yes, not a joke, I tried them all and I wish I wouldn’t have. Several thousands of dollars, several years to find out: You can’t get a bigger penis with this herbal supplement snake oil. I feel dumb, but I simply hoped there is a shortcut. There isn’t.
If you’re worried about satisfying your partner with an average or smaller penis, you’ll be happy to know that most of the vagina’s nerves are located on the outer third of the vagina, which is why you can finger a woman to orgasm (more here). If you have an average size penis, you can target this area by entering from on top while your partner lies with her legs flat on the bed. It reduces the depth of penetration and puts more tension on the vaginal lips, improving stimulation for both of you.
Not really. “My personal belief, experience and view: There is a way to make the male penis bigger, but there isn't a single universal technique that would equally add X amount of inches to every man equally. Men, in their capitalistic frenzy to super-size everything in existence while ignoring the variety of insight offered from alternate possibilities of power, identity and potency, are fiendishly focused on having the biggest *insert protruding masculine status symbol here*, and miss out on so much more,” says Malcolm Lovejoy, who is based in Toronto and is an adult film performer.

This Jelqing technique is not a new-age technique. Instead, men are using this technique for many decades to increase their penis size. In fact, Jelqing is the technique that used by men in every culture from all over the world. Jelqing technique takes time, but if you are willing to put your efforts and dedication in this exercise, then you will see the result with this exercise.

A study in the Journal Of Urology researching new therapies for erectile dysfunction found that "neovascularisation using vascular growth factors have been demonstrated to be feasible in animal models". So if you inject growth factors into a human penis, it'll grow new tissue and blood vessels and you will end up with a cock the size of a horse (probably).
Testosterone injections — or making sure your testosterone levels are healthy — will help with erections and sex drive. “I am not sure if it can actually increase size. My opinion is that it could slightly increase size, if the man was severely deficient and then his testosterone levels were balanced. Mainly because he was probably not getting fully aroused with low testosterone, so when it is increased, he would seem bigger. Trans men do however experience clitoral growth when given testosterone, making the clitoris look like a mini penis,” says Yelverton.
A dick enlargement pill manufactured by Silver Blade Nutrition company based in London. Being the only supplement they manufacture, the company has put a lot of efforts in their product. They claim that it has the ability to increase your stamina, raise testosterone levels, improve sexual endurance, enable you sustain strong erections and improve overall sexual satsifaction.

Tugging, pulling, stretching. This method once again has a number of options for implementation. I find the easiest is to simply tug on your penis a few times, essentially stretching it out for a moment, releasing and repeating. You can also do full on stretches which have you pulling on your penis, stretching it out and holding it there for several seconds before releasing and repeating.
Apart from doing very little, these numerous studies have shown also discovered that these pills may also contain harmful contaminants. Contaminants like yeasts, molds, e. coli and in some cases pesticides have been located on these pills. You will need to keep in mind that these is probably unregulated and not licensed by the FDA and the appropriate establishment in the area which means you will never be entirely sure about where they source their ingredients and how they manufacture some. You should not depend on pills to make your penis bigger. While this method sounds appealing to a lot of men, there are no pills available today that have been FDA approved.
Many of the methods you hear about for how to get a bigger penis, often will take months for results to be seen. Now, these are the legitimate methods. Of course there are all kinds of snake oil remedies which will proclaim to only take days to gain you bigger size.. Most of these will not work, but we will discuss ways in which you can learn how to get a bigger penis very quickly, gaining size results almost right away, in only minutes.

The fact is verification is sadly lacking for nearly all of the male enhancement products on the market, while in many cases, there are definite warnings against these products. Specifically, the Food and Drug Administration (FDA) issued a warning against dietary supplements to enhance male sexual performance, noting many have undisclosed ingredients that may be harmful. This government agency also cautioned against penis enlargers and erection-maintaining rings in at least one public alert.
Not all operations leave happy customers – infections and scarring are both potential side-effects (“This is the same as an operation of any kind,” Viel says). Some men report a decline in angle after the suspensory ligament is cut, but according to David Ralph, a professor of urology at UCL, “By and large, patients don’t complain about that. The operation doesn’t change the erect length at all – this is only for men who have anxiety about how they look in the changing rooms. The average increase in size is 1.3cm, less than the diameter of a 1p coin. In my clinics, I show patients one of these and ask if they still think it is worth it. Less than 5% decide to, and of those who do, the satisfaction rate is just 20%.”
One hour after her initial phone interview with NBC News, Baranowsky said her business had just received an overnight letter from the FDA, advising them about Arize and Herbal Vigor Quick Fix. It was post-dated, she said, on Wednesday — meaning the agency mailed it more than six weeks after the FDA issued its product alert and named the website as a seller.
As we started to analyze these products we found that there is way too much marketing hype which is completely misleading and is causing people to buy products that not only have no effect, but can also be harmful. There are countless brands to choose from and many of them make outrageous claims about what their product can do without any legitimate studies to back it up. We have done the research and will guide you through this deceptive web we call the male enhancement industry.
Last but not least, the biggest problem of a small penis isn’t the penis itself, but guy attached to it. Every penis is different and unique, you can have a wonderful and sexually fulfilled life even if your size is below average. Always keep in mind that the majority of sexual stimulation a women feels during intercourse comes from her clit, not her vagina. Additionally, there is much more about being a man than the size of what you are carrying around between your legs. That’s probably the most important and valuable advice we can give: Try to relax, a large penis doesn’t automatically or magically make you happier or more adorable for women. Don’t let your penis size control your self-esteem.
Also keep in mind that, with a few rare exceptions, these devices aren’t certified medical devices. Don’t get fooled by advertisements with people in a white coat, not everybody wearing one is a real doctor or a doctor qualified to give advice on male enhancement. There are only two pharmacies are allowed to sell (Phallosan Forte and Penimaster Pro) which are relatively safe if you correctly follow all instructions. Especially if you are a beginner, the chances of hurting yourself with one of those agressively advertised extenders is high, even if you stick to the instructional videos or guides. Any severe damage done to the erectile tissue may require corrective sugery or may even result in irreverible erectile problems. Taking unnecessary risks just to add a few inches isn’t a good idea. Stay safe!

"The procedure is marketed as penis lengthening surgery because patients are left a little longer, but only when flaccid (1−4cm). Patients should know that no erect length is gained. The only surgical method to gain erect length is a form of penile disassembly where the head of the penis is detached and new tissue is grafted into the penile shaft."


Length can be added by division of the penile suspensory ligament that tethers the penis to the pubic arch. This sounds like a simple solution, but remember the ligament was there for a reason. Dividing it will allow the penis to fall away from the pubis, giving some length (a couple of centimetres), but at a loss of the normal “angle” at erection. Also, this does not lengthen the skin, and so the peripenile pubic skin is often pulled onto the shaft of the penis, resulting in pubic hair growing from the penile shaft.

The success of PRP injections led to the cosmetic industry adopting the use of PRP for various specialized cosmetic treatments, such as the Vampire Breast Lift, Vampire Facelift, Vampire Facial, and the Priapus Shot. Certain doctors offer the Priapus Shot as a method for increasing penis size and improve erectile function. The procedure involves drawing blood from the arm, using a centrifuge to separate platelets, making those platelets think the body has been injured, so they release growth factors, and then injecting this liquid into the penis with a small needle. While you can find satisfied testimonials of men who have had the Priapus shot, no actual studies have been done to back up the idea that these shots offer effective, long-term results.
Some surgical methods have the most evidence of effectiveness, whereas others have fairly frequent complications, sometimes severe, including scarring that lead, ultimately, to penis shrinkage or erectile dysfunction.[1][2] Noninvasive methods have received little scientific study, and most lack scientific evidence of effectiveness, although scientific evidence supports some elongation by prolonged traction.[3] Some quack products may improve penis erection, mistaken by consumers for penis enlargement.
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