It is has a diverse formula of strong natural ingredients that are not only scientifically proven to be effective but are also utilised at very high potencies. Some of these ingredients such as Yohimbe provide immediate effect on promoting sufficient blood supply to the penile chambers hence facilitating your ability to hold and sustain hard rock erections.

Studies suggest that when erect, the average adult penis measures around 13cm in length and 10cm to 12cm in circumference. It might be comforting to know that a penis that is smaller when flaccid may be a similar length to that of a larger flaccid penis when both are erect. But measuring your penis isn’t going to change its size, so ask yourself, why measure it? Do you think that discovering that your penis is within the ‘average range’ will soothe your anxieties about it being small? What will you do if you discover it is in fact, smaller than average? Unfortunately, many men try to increase their penis size through various interventions that can be invasive, costly and not make a difference to the way they feel about themselves. The solution is more likely to be a change of attitude towards yourself and your penis, namely learning to love what you’ve got.
That “job” is founder and head trainer at meCoach (“Male Enhancement Coach”), a first-of-its kind personal training service providing one-on-one tutorials on “how to get the penis you want.” The program is made up of 30 different exercises with names like “The Slow Crank,” “The Leg Tuck Pull” and “Viking’s Kegel Squeeze,” all of which are designed to stretch and elongate your penis. Big Al has helped thousands of men like me increase hardness, improve stamina, reduce penis curvature, kick porn addiction and add length and girth to their penis — averaging an inch and an inch-and-a-half, respectively. The meCOACH basic plan costs $37.77 for a month, but I opt for a three-month premium plan for $257.77, which includes weekly progress reports and 1-on-1 coaching.
“The penis extends for two to three inches inside the body in the pubococcygeus (PC) muscle, which can be strengthened in order to achieve stronger erections and orgasms. It also helps a great deal with obtaining better ejaculatory control,” says Hall. “The PC muscle, which surrounds the prostate gland, is like a valve around the genitals. Orgasm builds from the prostate, so learning to develop these muscles is highly beneficial. Doing PC muscle exercises helps to strengthen the muscle, and men can even add weight to help build it up,” says Hall.

Testosterone injections — or making sure your testosterone levels are healthy — will help with erections and sex drive. “I am not sure if it can actually increase size. My opinion is that it could slightly increase size, if the man was severely deficient and then his testosterone levels were balanced. Mainly because he was probably not getting fully aroused with low testosterone, so when it is increased, he would seem bigger. Trans men do however experience clitoral growth when given testosterone, making the clitoris look like a mini penis,” says Yelverton.
So, does a bigger penis mean better sex? The simple answer is, no, after all, ‘it’s what you do with it that counts’. Regardless of how many times that cliché is used, many men firmly believe that their penis is too small and that if they had a bigger penis, they would have more confidence in relationships and be better lovers. This kind of belief probably expresses much of how you feel about yourself and your body and how you think others perceive you. Often, doubts and feelings of shame and inadequacy about penis shape and size stem from comments bandied about in school changing rooms, during puberty. Furthermore, messages we receive from the media and society can all too often link masculinity, power and virility to penis size, thus re-enforcing this self-doubt and poor body image. If you have wavering self-confidence and poor body image, these kinds of comments can deepen those feelings and lead to the belief that, ‘your penis is inadequate. Therefore, you are inadequate’. Sadly, this kind of misbelief can lead men to avoid dating, relationships and any kind of sexual intimacy, for fear of rejection or humiliation.
Great news, even without a real increase in size, you can make your penis look bigger, in erect and flaccid state. The easiest one is to shave or trim your public hair, if this extra inch hidden in the jungle is suddenly visible, it already makes you manhood look a bit more impressive. In case you have a few extra pounds, losing lower belly fat can optically enhance your penis, too. Unfortunately, this is a purely optical enlargement, but an easy and instant way to present your penis in a particularly advantageous possible way.
Brandon Bartling, store manager of The Pleasure Chest, an erotic store located in New York City's West Village, understands this as well. His store carries any number of products that cater to this manly desire, everything from dietary supplements to a “penis extender, which is a sleeve that you literally wear over your penis to increase length and girth. Kind of like a thick, firm condom in a phallus shape,” he told Medical Daily in an email. He added his customers tell him that “the Blue Wolf pills work the best to help boost one’s ability to obtain firmer, longer lasting erections, while others swear by the Bathmates line of Hydromax and Hercules pumps.”
Added to that, she says, is the popularity of shows such as Love Island where objectification comes as standard. In the summer of 2017, one male contestant was described as having “a penis like a baseball bat”; it was, unequivocally, a compliment. None of this objectification is new, of course: it’s just new for men. “But that doesn’t lessen the impact,” Gregory says. “For the individual who is going through the trauma of fearing his penis is too small, this is still devastating.”
Before starting this exercise, make sure you wait for thirty seconds to trap a lot of blood. Then, use your second hand to start stroking the penis towards the head position in a slow and firm stroke. Take three seconds to complete the stroke and wait one or two seconds at the head of the penis. Move your hand back to the starting position and repeat the milking motion.

Just a bit of feedback on the penis enlargement remedy pdf you recommend: I tried quite a few enhancement guides I found on the web, but this is the first one I’m really happy with. Thanks! The reasons are: It’s realistic and doesn’t have too many too complicated exercises only suitable for people who have previous experience, it concentrates on the effective ones that keep giving you gains. My total length gain so far is 1.2 inches, with half an inch plus in girth. That’s only from the jelqing exercises, I never tried any traction devices or similar.
I know you get disappointed every time you see your penis size. You want your penis to grow but it is not growing even you passed out puberty period. You are desperate to make your penis bigger and ready to do anything but you don’t want to hurt your penis. Pills, extenders and surgery are all too expensive for your pocket and you know they can hurt your penis and health as well.
If you notice a change in the angle of your erections, see a urologist who specializes in sexual medicine. Your doctor can prescribe an intervention, such as a penile traction device or vacuum device, which can essentially stretch contracted scar tissue back to its normal length, says Walsh. They won’t do much for healthy penis tissue, which is probably as elastic as it can be already, he says.

Please don’t get conned into utilizing techniques like “jelking” or non-medically supervised penile stretching. We run one of the largest and most successful Peyronie’s Disease treatment clinics in the United States: over one-third of the cases we treat were born from improper handling of the penis during stretching of some sort. It’s often devastating to penile tissue and overall erection health.


When I personally talk with John Collins and tell him my situation he suggests me to combine penis exercises with his 2-step method which makes sense to me. So after combining my penis exercise routine with Collin’s two-step method I gained 2.3 inches in 6 months and whenever I say anyone that I gained 2.5 in 6 months they get desperate to know about my penis enlargement secret.

Chances are, even if you are well endowed, that you’d like to make your dick bigger. It’s basically just the way the male brain ticks, that guys with big dicks want to be titanic, and average hung guys would like to be really big, and small guys… well for small guys the matter tends to become something of an obsession that can lead to painful surgery, injurious penis...
Sure, you may encounter partners who may be turned off by that, as with any physical or sexual preference. But you’ll also find partners who are turned on by it, or who don’t care either way. It’s all about finding the right sexual compatibility with the right partner — and that might include adding more oral stimulation, manual stimulation, sex toys, and so on. It's 100% entirely possible to have an amazing sex life with any size penis (or, you know, none at all).
All content on this website is written and approved by medical writer Ph.D. F. Webby, an andrology expert who graduated in California (UCB) 1998 and wrote his dissertation about male fertility and influencing environment factors. All content is additionally verified by our editorial team to ensure maximum accuary and steady updates when new research on penis enlargement is available or new studies with scientific quality are published. Neverless we can’t guarantee all medical information presented on this website is 100% correct, it is provided without any representations or warranties, express or implied. It should not be relied upon as being comprehensive or error-free. The information posted on this website not intended as medical consultation, advice or diagnosis.
Panic is the anti-answer, so let’s end that now. Like any situation, this one demands some straight up facts, so let’s begin there. The first and most important fact is to forget what you’ve seen in photographs, in movies, or on the web. Based on a sample of 1,661 guys, the average self-reported erect penis length is 5.6 inches. Technically, according to the Mayo Clinic, a penis is not even considered small unless it measures less than three inches when erect.

In July 2017, the 55-year-old decorator, from London, became one of a growing number of British men to have a surgical penis enlargement. Talk of enhancement was once the preserve of promotional spam mail for bizarre-looking pills and pumps; now, it is serious clinical business. British clinics, which have taken consultancy rooms in Harley Street and in UK cities including Manchester, Sheffield, Birmingham and Leeds, report record numbers of patients calling on their services. One practice, the London Centre for Aesthetic Surgery, has gone from performing a handful of penis procedures annually when it opened in 1990 to more than 250 in 2017. Between 2013 and 2017, members of the International Society of Aesthetic Plastic Surgery carried out 45,604 penis enhancements worldwide. Previous numbers are unknown; the procedure was considered such a minority concern that it wasn’t included in surveys. This increase in demand seemingly caters to a growing anxiety about penis size, but it is by no means a risk-free procedure. For Alistair, dreams of a larger penis were overtaken by infections, lumps and an erection that no longer rises above a 45-degree angle. And he is not alone. In recent years, the General Medical Council has recorded stories of “wonky penises” and erectile dysfunction following surgery. In Stockholm, last summer, a 30-year-old man died after suffering a cardiac arrest following an operation to enlarge his penis.


Chicago urologist Laurence A. Levine, MD, director of the male fertility program at Rush University Medical Center, tested the FastSize Extender on 10 men afflicted with Peyronie's disease, which can cause bending and shrinkage of the penis. At the end of the six-month study, which was funded by the maker of the FastSize Extender, Levine found increased penile length and reduced curvature in every man and increased girth in seven of the men. Calling the results "remarkable," Levine now prescribes the device to many of his Peyronie's patients and reports no significant complications. (Levine has also worked as a paid consultant to FastSize Extender.)
“Young men generally become preoccupied with the size of their genitals when they compare with others,” she says. “Historically, this was limited to changing rooms or the odd top-shelf magazine. But now there is this almost routine exposure to porn via smartphones. And that is creating a generation of men whose expectations of what they should look like are entirely unattainable.”
Peyronie’s disease refers to an abnormal curvature of the penis that is caused by scar tissue, also called a plaque, in erectile tissue [31]. Peyronie’s disease has the ability to make your erection shrink or become deformed. Prompt treatment for the disease is important and can include treatments like vitamin E, steroids, collagenase, and verapamil. In some cases, surgical intervention is required, although conservative therapies should be exhausted before turning to surgical procedures [32]. Other studies have found that administration of these ED medications for penile fibrosis is not only safe, but these medications have anti-fibrotic properties that may relieve fibrotic plaques in localized and widespread fibrosis in penile tissue [33].
“Many men think that the hardest and thickest they can get it just by letting nature take its course and when that blood reaches the penis they get an erection and it ends there. I don’t think that’s the case. It’s like working out in the gym. You will have a whole different workout and your muscles will respond (and look) differently when you have taken a pre-workout, creatine or some other supplement — your pumps will be bigger and your muscles will look fuller. Well the same goes for the penis: if you pop a pill or pump it with a hydro or air pump, you will surely see a difference,” says Debois. The Extenze is one of those popular penis/erection supplements.
The FDA is giving "Time Out" capsules a real time out. The agency says the product marketed as "100%" natural is really just a Viagra rip off in disguise. The agency says the pills contain "hydroxythiohomosildenafil, a chemical similar to sildenafil, the active ingredient in Viagra. Like sildenafil, this chemical may interact with prescription drugs such as nitrates, including nitroglycerin, and cause dangerously low blood pressure."

The doctors at Morganstern Medical have a competitive advantage over other physicians and urologists performing penis enlargement surgery. Dr. Steven Morganstern has developed surgery protocols that produce the maximum size permanently. In fact, he is the physician that teaches other physicians on his technique. If you are seeing the largest possible improvement in your penis size and an outcome that lasts a lifetime, Morganstern Medical has the best options for you.
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